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Videos and Books ( 3 )

The Original Old West Cookbook - A Collection of Recipes in the Chuckwagon, Pioneer, and Southwest Tradition
To appreciate Western cooking, it helps to know a little of the history of the Old West, which in most cases is as vivid and spicy as the cooking. The story of course begins with the Indians. The Southwestern tribes lived in permanent villages, growing corn, beans, squash and other native crops, often with the help of irrigation. The northernmost of these tribes were the Pueblo Indians (pueblo is Spanish for village) of the upper Rio Grande in what is now New Mexico and Colorado. For a thousand years and more they had led their communal lives in almost total isolation, but it was these civilized Indians who made Southwest so different from other areas. The food of the upper Rio Grande is strongly influenced by the Indians, notably in the use of corn.

Tags: recipes cookbook western spicy corn spanish native beans squash vegetables meats

Black Bean & Corn Hot Salsa
Learn to make this delicious Black Bean and Corn Hot Salsa, and serve it with many different main dishes, to create a fantastic complete meal.

Tags: recipe cooking lesson vegetables beans black beans corn salsa sweet corn bell peppers lime jalapeno pepper cilantro tomato sides dish

Recipes ( 54 )

Black Bean Salsa
1 (15-ounce) can black beans, rinsed and drained 1 large orange 1/3 cup sliced green onions 1/4 cup fresh lime juice 2 tabl

Tags: Black Bean vegetable oil black beans orange green onions lime juice salt steak Salsa

MINESTRONE
1 half load pasta dough made into shells 3 quarts (12 cups) beef stock 1 pound cooked beef, cubed 1 onion, peeled and chopped

Tags: Minestrone beef cooked beef potato carrots pasta dough beef stock cooked beef potato french-cut green beans broccoli florets kidney beans parmesan beans dinner

PASTA E FAGIOLI
1 full load of pasta dough made into macaroni 1 cup olive or vegetable oil 6 garlic cloves, coarsely chopped 2 (14 -1/2 ou

Tags: Pasta Fagioli macaroni cloves tomatoes oregano pepper salt kidney beans parsley parmesan macaroni dinner

MACARONI AND NAVY BEANS
1 full load of pasta dough made into macaroni 1-1/2 cups dried navy beans 2 cloves minced garlic 1 onion, chopped 1/4 cup oi

Tags: navy beans onion bacon diced tomatoes salt pepper side dish

LINGUINE IMPERIAL
1 full load of pasta dough made into linguine 1/4 pound butter or margarine 1 tablespoon olive oil 2 cloves garlic, minced

Tags: Linguine imperial beans julienne eggs butter or margarine olive oil cloves garlic parsley fresh basil or dried basil green beans crabmeat or imitation crabmeat egg yolks parmesan cheese salt side dish

Beef and Bean Mexican Sausage
1-1/2 pounds ground beef 3/4 cup cooked kidney beans 1/2 cup chopped onion 1/2 cup medium-hot chunky salsa 1 tablespoon Worc

Tags: ground beef kidney beans mustard Worcestershire sauce hot chunky salsa chili powder dry mustard salt black pepper Beef and Bean Mexican Sausage

Quick, Easy Sausage Stew
2 pounds spicy Sicilian sausage, browned and sliced into 2-inch pieces (page 29) 4-5 potatoes 1 or 2 16-ounce cans kidney bea

Tags: Sicilian sausage browned potatoes kidney beans salt black pepper Quick Easy Sausage Stew

Kielbasa with Green Beans and Carrots
1 pound homemade kielbasa, cut into one-inch pieces 1 small onion, sliced thinly 1 cup dry white wine 2 cups water 2 cu

Tags: kielbasa onion carrot green beans parsley paprika salt black pepper Kielbasa with Green Beans and Carrots

Texas- Style Sausage Chili
1 pound spicy beef sausage 2 cloves garlic, minced 1 medium onion, chopped 3 tablespoons chili powder (or substitute yo

Tags: spicy beef sausage cloves garlic minced chili powder cumin coriander fenugreek kidney beans tomato puree salt black pepper Texas-Style Chili

Sausage and Vegetable Curry
3 tablespoons peanut oil 2 pounds French garlic sausage cut into one-inch pieces 1 small onion, chopped 1 carrot, scraped

Tags: peanut oil french garlic sausage onion carrot romano green beans red pepper flakes curry powder buttered rice Sausage and Vegetable Curry

Lima Beans and Sausage
1 16-oz can lima beans 1 pound golden veal lemon sausage (page 69) 1 onion, shredded 2 tablespoons parsley (fresh or drie

Tags: lima beans onion shredded golden veal lemon sausage parsley dry white wine dry mustard salt black pepper green pepper tabasco Lima Beans and Sausage

Green Beans and Sausage
1-1/2 pounds chicken and ham sausage with horseradish, cut into 1-inch lengths (page 90) 1 onion, chopped 1 green pepper,

Tags: chicken and ham sausage tomatoes beans green pepper celery Green Beans and Sausage

Mediterannean Pasta-Vegetable Soup
1 tablespoon olive oil 1 large onion, coarsely chopped 3 cloves garlic, minced 2 carrots, halved lengthwise and cut into thi

Tags: onion carrots cloves garlic spinach red kidney beans chicken broth elbow macaroni salt parmesan cheese Italian turkey sausage soup

StirFry Antipasto Dinner
3/4 pound small red potatoes, quartered 1 9-ounce package frozen artichoke hearts 1 tablespoon extra-virgin olive oil 1 med

Tags: red potatoes vinegar onion artichoke hearts olive oil celery zucchini garbanzo beans turkey meatloaf sausage parsley Stir Fry Antipasto Dinner

Quick Sausage Chili
1 teaspoon olive oil 1 large onion, finely chopped 1 green bell pepper, cut into 3/4-inch chunks 3 cloves garlic, minced 3/

Tags: chili powder flour cumin coriander and oregano sweet turkey sausage tomatoes tomato paste salt kidney beans corn kernels Quick Sausage Chili

LITE AND LIVELY ROAST CHICKEN
2 chicken breast halves 1 large red bell pepper Olive oil cooking spray 1 (14-1/2 ounce) can black beans, drained and rins

Tags: chicken breast halves beans drained rinsed red bell pepper olive oil corn green onions lettuce greens lime juice honey chipotle chilies Dinner

QUICK SMOKED BEANS
4 ounces salt pork, cut in 1-inch cubes 2 1 -pound cans (4 cups) pork and beans 1/2 cup catsup 1/4 cup brown sugar 1 tea

Tags: pork cans pork and beans catsup brown sugar dry mustard dinner

CHUCK WAGON BEANS
2 cups dry navy beans 1-1/2 quarts cold water 1 teaspoon salt 1/4 pound salt pork, diced 1-1/2 teaspoons salt 1 /2 teas

Tags: beans pork diced salt dry mustard brown sugar onion side dish

HOT, HOT CHILI CON CARNE
3 pounds lean ground beef 2 pounds lean round or flank steak 5 tablespoons vegetable oil 5 cups of finely chopped onions 4

Tags: beans cuminground beef round or flank steak vegetable oil chopped onion minced garlic cumin red peppers beef broth tomato sauce tomato paste salt dry red kidney beans main course

BLACK BEAN SOUP
1/2 cup olive oil 1/2 pound salt pork or bacon, diced 1/2 pound Westphalian or Black Forest ham, diced OR 1 pound meaty ha

Tags: vinegar pork olive oil Westphalian or Black Forest ham onions cloves garlic celery stalks black beans red pepper cumin chicken broth wine vinegar dry sherry soup

PORK & WHITE BEANS WITH GREEN CHILI
2 large green bell peppers, seeded 3 tablespoons vegetable oil 2 cups sliced green onions (including tops) 8 cloves garlic,

Tags: cloves garlic minced tomatillos green bell peppers vegetable oil green onions cumin Italian white beans green chilies boneless pork shoulder cayenne pepper dry oregano cilantro leaves main course

PUEBLO LAMB STEW
1 pound dried pinto beans 2 pounds large lamb shanks 1 large chopped onion 3 cloves of minced or pressed garlic 1 tablesp

Tags: beans coriander seeds crushed large lamb shanks chopped onion minced or pressed garlic chopped tomatoes green onions main course

TEX-MEX CHILI
cooked pinto beans (recipe follows) 4 ounces dried red New Mexico or California chilies 2 cans (12 oz. each) beer 8 pounds

Tags: beans bourbon new Mexico or California chilies bone-in beef chuck vegetable oil onions chili powder oregano sugar cayenne pepper chicken broth tomato sauce main course

CHUCK WAGON BEEF SOUP
1-1/2 pounds flank steak 4 tablespoons of flour 1-1/2 teaspoons of salt 2 twists ground black pepper 3 tablespoons veget

Tags: flour onions flank steaks salt black pepper kernel corn red beans clove garlic chili powder hot pepper sauce green pepper beef soup

PUEBLO VENISON STEW
2 pounds venison, cut into l-inch cubes flour 1/4 cup lard or vegetable oil 1 large onion, chopped 2 cloves garlic, peele

Tags: venison cloves garlic peeled minced flour vegetable oil onion green pepper dry corn kernels dry pinto beans pinon nuts sunflower seeds juniper berries salt pepper stew main course

BEAN SALAD
2 cups cooked pinto beans 2 cups cooked green beans 1 large onion, peeled and sliced thinly 2 cloves garlic, peeled and ma

Tags: beans onion peeled green beans cloves garlic sweet pepper sugar red chili salt vinegar oil bean salad

CORN SALAD
3 cups cooked fresh or frozen corn kernels 1 /2 cup pimento, thinly sliced 1 cup cooked lima beans 3/4 cup chopped onion 1-1

Tags: beans vinegar pimento corn kernels lima beans onion green pepper salt ground red chili vinegar oil salad

BAKED STUFFED PUMPKIN
1 large pumpkin 3 tablespoons margarine or butter salt to taste 2 cups corn, fresh or canned 2 cups chopped green beans

Tags: pumpkin beans butter salt green beans ground sirloin onions peaches chicken sunflower seeds green bell pepper stuffed pumpkin

FIRE HOLE BEANS
1 quart black beans 1 / 2 pound salt pork 3 quarts water 2/3 cup blackstrap molasses 1 rounded tablespoon salt 1 teaspoon d

Tags: beans molasses salt pork salt dry mustard can tomatoes zfire Hole Beans

HOPPING JOHN
1 quart blackeye beans 3/4 quart rice 2 ham hocks or one pound of chopped bacon 1 dried hot pepper 1 tablespoon salt w

Tags: beans bacon rice ham hocks bacon hot pepper salt Hopping John

CORN WITH PINTO BEANS
1 cup dry pinto beans 2 cups frozen corn kernels 1/2 pound salt pork, diced 1 medium-sized onion, chopped 1 tablespoon l

Tags: beans onion pork corn kernels salt pork vegetable oil Corn with Pinto Beans

SUCCOTASH
3 cups canned pinto beans, drained 1-1/2 cups fresh or frozen corn kernels 1-1/2 cups fresh string beans, chopped 1-1/2 cups

Tags: beans drained seeds crushed corn kernels string beans butter sugar salt pepper sunflower seeds Succotash

BEET PICKLES
2 pounds of beets, trimmed of leaves 1 cup of granulated sugar 1 cup of cider vinegar 1/2 teaspoon salt pinch of pepper

Tags: beets chicken pie gravy baked beans salt pork sugar salt pepper cloves Beet pickles

PORK AND BEAN SALAD
1 rotated Pork Tenderloin with Spicy Texas Rub (see page 91) 1/2 cup oil and vinegar salad dressing 2 teaspoons ketchup 1/2

Tags: Pork and Bean Salad beans corn tomato green pepper onion cilantro pork tenderloin chili powder ketchup cumin green bell pepper crushed corn chips side dish

Lima Beans and Sun Dried Tomatoes
6 tablespoons olive oil 1/2 cup coarsely chopped onion 8 sun-dried tomato halves packed in olive oil, blotted and cut into

Tags: clove minced olive oil onion tomato halves fordhook lima beans black pepper Lima Beans and Sun Dried Tomatoes

Easy Primavera sauce
2 tablespoons butter 1 (16 ounce) bag frozen Italian-style vegetables (contains zucchini, cauliflower, lima beans, carrots,

Tags: zucchini cauliflower lima beans carrots green beans butter egg onion heavy cream cherry tomatoes parsley Easy Primavera Sauce

Tomato, Sardine, and Green Bean Sauce
1/4 cup olive oil 1/2 cup chopped onion 1 cup trimmed and cut-up green beans (1/2 inch) 1 clove garlic, crushed 1 cup ch

Tags: green beans skillet onion clove garlic tomatoes orange zest sardines in oil parsley basil salt black pepper Tomato Sardine and green Bean Sauce

VEGETABLE SOUP
4 cups water 3/4 to 1 cup dried vegetables (green beans, corn, peas, tomatoes, onions, etc.) 2 pkg. beef bouillon granules

Tags: beans corn peas tomatoes onions beef bouillon Vegetable Soup

GREEN BEAN CASSEROLE
2 cups water 1 cup cut green beans, dried 1 can mushroom soup 1/4 tsp. onion powder

Tags: beans mushroom onion powder Green Bean Casserole

Soy Chili Enchiladas
Chili Gravy: 1 cup chopped green pepper 1 cup chopped onion 2 cloves garlic, minced 1 tablespoon olive oil 2 tablespoons chili p

Tags: soy protein powder green pepper onion cloves garlic olive oil sweet peppers pinto beans salt flour tortillas Soy Chili Enchiladas

BLACK BEAN AND MANGO SALSA
2 large or 3 small ripe mangos 1/2 red onion 1 small bunch cilantro 2 serrano chilies 2 cloves garlic 2 (15-ounce) cans bla

Tags: Beans Mango Fresh lime juice Olive Oil Sugar serrano chilies cloves garlic olive oil Salsa

BLACK BEAN RELISH
2 plum tomatoes 1/2 red bell pepper 1/4 red onion 1 serrano chili 1 (15-ounce) can black beans, rinsed and drained 2 table

Tags: Black Bean Plum Tomatoes Red bell pepper red onion serrano chili black beans white wine vinegar Relish

CREAMY CHILI DIP
3 green onions 1 (8-ounce) package cream cheese, softened 1 (15-ounce) can chili without beans 1 (4-ounce) can diced green ch

Tags: Green onions cream cheese can chili without beans can diced green chilies tortilla chips side dish

BLACK BEAN AND RED PEPPER SALAD
2 large red bell peppers 1 yellow bell pepper 1 small red onion 1/2 bunch Italian parsley 6 leaves fresh basil 2 cloves gar

Tags: Red bell peppers yellow bell pepper red onion italian parsley fresh basil garlic cloves can black beans salad

CHICKEN, BLACK BEAN AND GOAT CHEESE TOSTADA SALADS
Beans: 1 medium red onion 2 jalapeno chilies 2 tablespoons vegetable oil 1 teaspoon chili powder 1/2 teaspoon ground cumin

Tags: Red onion jalapeño chilies vegetable oil chili powder ground cumin can black beans fresh lime juice boneless chicken breast head romaine cilantro flour tortillas soft goat cheese salsa salad

GREEK GREEN BEAN, ZUCCHINI AND POTATO STEW
1 medium onion 1 pound fresh green beans 1/2 pound medium zucchini 1/2 pound russet potatoes 1 small bunch Italian parsley

Tags: medium onion fresh green beans medium zucchini russet potatoes italian parsley olive oil feta cheese vegetables

ORANGE PECAN GREEN BEANS
1-1/2 pounds fresh green beans 1 large red onion 3/4 cup pecans 1 sprig fresh thyme 6 tablespoons fresh orange juice 2 tabl

Tags: Green beans red onion pecans fresh thyme fresh orange juice dijon mustard vegetables

GREEN BEANS WITH BACON AND PINE NUTS
2 pounds slender green beans 4 slices bacon 1 tablespoon olive oil 1/4 cup toasted pine nuts

Tags: green beans bacon olive oil pine nuts vegetables

CHICKEN, POTATO AND GREEN BEAN AND BASIL TOSS
3/4 pound small white potatoes 6 ounces thin green beans 4 boneless skinless chicken breast halves 1 large shallot 2 cloves

Tags: white potatoes green beans boneless skinless chicken breast halves shallot garlic cloves lemon basil leaves dinner

ORANGE AND HONEY PORK AND GREEN BEAN TOSS
1-inch piece fresh ginger 1 pound thin green beans 1 pork tenderloin 2 tablespoons soy sauce 2 tablespoons honey 1/4 teaspo

Tags: fresh ginger greenn beans pork tenderloin soy sauce honey crushed red pepper flakes vegetable oil fresh orange juice

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