|   | RASPBERRY PINEAPPLE WEDGES 1 fresh pineapple 4 tablespoons raspberry syrup 4 sprigs fresh mint Tags: pineappleraspberry syrupfresh mintRaspberry Pineapple WedgesFruit | 
|   | APRICOTS Preparation: Pit and halve for steam blanching. Leave whole for water blanch, pit and halve after blanching. Pretreatment: Di Tags: blanchingApricotsFruit | 
|   | BANANAS Preparation: Peel ripe bananas, and slice evenly 1/4 inch thick. Pretreatment: None necessary, optional: soak 2 to 3 minute Tags: ripe bananasFruit | 
|   | BERRIES Preparation: Use firm berries like blueberries, cranberries, elderberries, and currants. Wash and remove stems. Pretreatment: Tags: blueberries cranberries elderberries and currantsfruit | 
|   | CANTALOUPE Selection: Firm, crisp, ripe melon that breaks crisply. Preparation: Remove rind, and cut into 1/4 to 1/2 inch thick slices i Tags: Firm crisp ripe melonCantaloupe Fruit | 
|   | CHERRIES Preparation: Stem, wash, drain, and pit. Cherries may be halved or left whole. Pretreatment: If cut and pitted no pretreatment Tags: Stem wash drain pitcherriesFruit | 
|   | CITRUS PEELS Varieties best for drying: The peels of citron, grape- fruit, kumquat, lemon, lime, orange, tangelo or tangerine are best for d Tags: grape fruit kumquat lemon lime orange tangelofruit | 
|   | COCONUTS Selection: Select fresh coconuts that seem to be heavy with milk. Refrigerate coconuts until ready to dehydrate. Preparatio Tags: milkcoconutsFRUIT | 
|   | CRANBERRIES Selection: Select fresh firm cranberries. Cranberries do not dry as well as other fruits. The large bright red variety or th Tags: CranberriesFRUIT | 
|   | FRUIT-NUT PEMMICAN 2 cups mixed nuts 1 1/2 cups raisins 8 ounces dried dates 8 ounces dried beef or jerky Honey to make stiff dough Salt Tags: nuts raisinsdried datesdried beefsalt Fruit-Nut Pemmican | 
|   | FRUIT JUICE YOGURT 3 1/2 cups milk, whole or skim 1/2 cup milk powder 2 TB yogurt 1/2 cup fruit juice, any kind Tags: milkskimpowdered milkyogurtfruit juiceFruit Juice Yogurt | 
|   | FRESH FRUIT YOGURT 1/2 cup fresh fruit or berries honey or sugar to taste 1 quart milk 1 TB yogurt Tags: berrieshoneymilkyogurtFresh Fruit Yogurt | 
|   | YOGURT FRUIT CUPS 4 1/4 cups milk 1 TB unflavored yogurt 1 to 2 TB jam or jelly Tags: milk jamyogurtYogurt Fruit Cups | 
|   | FRUIT-FLAVORED YOGURT 1 quart milk, whole or skim 3 TB milk powder 2 TB yogurt 2 TB fruit flavoring Tags: milkyogurtmilk powderFruit Flavored Yogurt | 
|   | FRUIT JUICE YOGURT 1/2 cup grape juice 1 cup apple juice 2 TB yogurt 1/4 cup raisins Tags: apple juicecreamygrape juiceyogurtraisinsFruit Juice Yogurt |